19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, Kansas, to Washington, D.C., where it crashed into a helicopter mid-air.

The researchers finally noted that since outdoor walking is more energising, and may lead to greater enjoyment and persistence it may be especially relevant for those encouraging physical activity in ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Winning your NFL fantasy football league is a marathon, not a sprint. And so is losing — as Cole Bray, a sophomore at Wake ...