But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

“At the same time, that shortens and weakens the chest muscles, which can contribute to chronic neck, back, and shoulder pain.” Balancing the body is key to avoiding injury and pedaling more ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

Lehigh's Keith Higgins Jr. goes up for a jump shot during an NCAA men's basketball game against UCLA, Friday, Nov. 15, 2024 in Los Angeles. (Photo courtesy of Lehigh Athletic Communications ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

If you buy something, we may earn an affiliate commission. The best cologne for men might vary across budget, preference, and occasion, but each operates in service of the same fundamental goal ...

Since we first wrote this story in 2015, the Men's Health team has tested more than 50 different underwear brands (and over 100 individual pairs), from buzzy upstarts like Skims, down to tried-and ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Sure, it’s incumbent on the best clothing brands for men to push the envelope to new limits, but before you get there, you need to start from square one. Even GQ editors had to master the ...

It can be difficult to breathe in a hot and humid environment because inhaling this air can tighten your airways. You may also breathe faster in hot weather, becoming dehydrated and triggering ...