The increased consumer preference for high-end items, owing to rising family disposable incomes, is driving demand for home <a target=_blank href= ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

This sweet girl Kirby came to the shelter after her owner passed away. Even with the sad circumstances she’s been settling into shelter life nicely but she’s ready ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

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Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...