How I went from Apple Watch skeptic to devotee in one health scare
After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...
Shovelling snow has been linked to cardiac events. Here's how to stay safe this winter.
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that ...
Can shovelling snow lead to heart attacks? Experts urge adults over 45 to be cautious when ...
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that the physical strain of removing snow can trigger serious and fatal health ...
The best protein powders that actually taste good – and have nutritional benefits
Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...
High cholesterol symptom could appear in the skin - warning over specific diet
A fitness expert has cautioned that a key indicator of a serious health issue could manifest beneath the skin. This symptom, ...
Can You Lose Weight Without Exercise? Doctors Reveal The Truth
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
Health risks of sugary drinks: Here's how to prevent fat buildup in the liver and muscles
Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.
Six food combinations to boost your gut health
From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...