Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing ...

It was another special evening when this year’s winners were announced for the Let’s Get Moving Melton Awards on Friday.

Australia was a trailblazer from the inception of International Women’s Year. But despite the gains, there are still forces ...

Shoes are also an important consideration, whether exercising indoors or outside. Ideally, you should select a shoe specific to your chosen activity (running, basketball, tennis, and so on). But an ...