With many different recommendations out there for what to include in a weight loss diet, it can become confusing as to what to select when picking out your meals. A nutritional therapist has shone a ...
Sunflower seeds are a good source of fibre, antioxidants and healthy fats. Adding to your daily meal or consuming them as a snack can offer these 9 health benefits.
On Thursday the place to find the latest items on school lunch menus was on the lower level of the Egan Center in Anchorage where the Alaska School Nutrition Association was holding its annual Food ...
But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...
The incoming chief of staff for the US Department of Agriculture most recently lobbied for the seed oil industry, which Robert F. Kennedy, Jr. said is "poisoning Americans." ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
The new chief of staff for Trump’s USDA, which oversees federal nutrition guidelines, has a lobbying background that may conflict with the mission to “Make America Healthy Again.” ...
Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...