The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.

TOURISM NI TO ‘POWER UP’ THIS SPRING Tourism NI has launched a new programme of business opportunities for the tourism sector ...

Governor of Gujarat Shri Acharya Devarat ji emphasised that natural farming practices recognise the interdependence of the natural ecosystem and human requirements. Inaugurating a two-day national wor ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle and offer some medicinal benefits as well.

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

An online diary apparently kept by the Antioch High School shooter shows he idolized some of the world’s most notorious mass ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

Morning coffee drinkers were found to have a lower overall mortality risk compared to the all-day coffee drinkers, per a new ...