Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Maintaining a healthy diet is a priority for many, helping them stay energized and fit for their busy schedules. From ...