Maintaining a healthy diet is a priority for many, helping them stay energized and fit for their busy schedules. From ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

RELATED: Drinking These 2 Types of Alcohol May Help Prevent Arthritis, New Study Finds. How can red meat be good for your heart? The first thing to point out is that the study doe ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.