New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

Weight loss is getting yet another helping hand from ... Christina Dieli-Conwright, an associate professor at Harvard's T.H. Chan School of Public Health, put it plainly when she told Harvard ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

In order to specifically achieve weight loss, Harvard Health Publishing states ... She is also a member of the BFI Network x BAFTA Crew program. Amy is a health and fitness advocate with a passion ...

The predator diet regimen, also referred to as the zero-carb diet regimen or the all-meat diet plan, is a nutritional strategy that mainly contains pet items such as meat, fish, eggs, and dairy ...

The word "diet" is a bit of a misnomer, as the Mediterranean diet is a lifestyle habit and way of living, not a strict, temporary program to lose weight ... a healthcare provider before starting the ...

Chris Palmer, a Harvard psychiatrist researching ... of the Metabolic and Mental Health Program at McLean Hospital, recommended the ketogenic diet, a low-carbohydrate, high-fat eating plan ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

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