If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There is nothing worse than missing out on a workout because other people are ...

Cancer patients with high muscle strength and cardiorespiratory fitness (CRF) had a significantly lower risk of death from any cause, including those with advanced cancers, a large retrospective ...

Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...

Looking for clues for today's Connections answers? The Connections answers on January 24 for puzzle #593 gets a bit easier ...

The property, once proposed as the location for a large indoor sports and recreation facility, is now part of a broader ...

Anthony Robusto, a 17-year-old from Hall County, was born with Amniotic Band Syndrome, which left him without a full left hand. Despite his condition, Robusto wrestled from third to tenth grade ...

The Best of the Week of Jan. 25-31 features a pro-wrestling event, the Taste of Downtown Greeley and a Greeley Stampede announcement to close out the first month of 2025.

Three amendments are one step closer to being enshrined in the Virginia Constitution after passing the Senate on ...