Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...
In well-stocked supermarkets, you’ll find at least three types of fresh bean curd. Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, ...
Here’s the trick for keeping your tofu fresh for as long as possible. Whether you’re a vegetarian, vegan, or just trying to ...
Texturally, it becomes sponge-like and highly absorbent soaking, even more so than fresh tofu. On Mount Koya, ½-inch-thick ...
Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...
A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...
Love Japanese food? Try this vegan take on the teriyaki chicken bowl with this teriyaki tofu don, it's tasty and completely ...
Add the sugar snap peas (or mange tout), deep-fried tofu and udon noodles to the sauce and stir well to combine. To serve, spoon to the curry into serving bowls and garnish each with fresh ...
This vegan salad is a meal in itself and is a good option for both an at-home or office lunch. There is a lovely combination of fragrant spices and fresh vegetables in this salad. The crispy tofu is ...
Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...