In well-stocked supermarkets, you’ll find at least three types of fresh bean curd. Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, ...
A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...
Add the sugar snap peas (or mange tout), deep-fried tofu and udon noodles to the sauce and stir well to combine. To serve, spoon to the curry into serving bowls and garnish each with fresh ...
This vegan salad is a meal in itself and is a good option for both an at-home or office lunch. There is a lovely combination of fragrant spices and fresh vegetables in this salad. The crispy tofu is ...