These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most others ...
The global explosion in functional workout competitions such as Hyrox and CrossFit Games means it’s never been more fashionable to lift, squat and ... From the shoes to the hoodie, here are ...
The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...
However, if your feet stay flat throughout the squat due to good ankle mobility, squat shoes might actually hinder your form and cause you to lean forward more than you should. To determine if ...
Police arrested a Thai man for stealing shoes, some valued as high as 50,000 baht, from multiple temples in Bangkok. The man reportedly committed the thefts not for resale but to satisfy personal ...
The Lulus were not squat-proof, lighter weight ... Promising review: "I don't like buying cheap shoes because, for the most part, you get what you pay for. But THESE are so comfortable, so ...
Plus, tips from podiatrists and celebrity stylists on how to wear the style. Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing ...
“There’s an old saying in my field that goes, ‘Muscles are made in the gym and abs (or flat abs) are made in the kitchen,'” Brown said. Ever heard that fat loss is 80% diet and 20% exercis ...