American Airlines has launched new in-flight dining options focusing on health and wellness, including alcohol-free beverages and nutrient-rich meals catering to various dietary needs. These ...

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The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Weightlifters, strength trainers, hikers, cardio junkies, elite competitors and workout beginners are invited to attend the ...

In search of a physical activity during the winter months that is not hitting Utah's slopes? ABC4's Matt Fontes tried his ...

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It’s a diverse online class…from the stay-at-home moms to the high-flying executives of large corporations,” she said. Peterson said she noticed a change in fitness trends from the beginning ...