How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Medically reviewed by Sarah Richards, DPM There are numerous reasons you might feel pain in your foot. Injury, poor alignment of the foot bones, or deterioration of the protective cushioning around ...

Scientists at the University of Virginia have uncovered how different exercise intensifies the impact of the hunger hormone ghrelin in the body.

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...

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Four former officials from North Macedonia’s conservative VMRO-DPMNE party were released on Thursday after their convictions for organizing a violent attack on parliament ...

Saudi Arabia’s top diplomat visited Lebanon on Thursday for the first time in a decade following years of strained relations between the oil-rich kingdom and the small ...

Balance Restaurant's second location was cleared for takeoff Wednesday at John Murtha Johnstown-Cambria County Airport.

The start of the 2025 college football season is more than seven months away, but it’s never too early to look ahead to some highly anticipated nonconference matchups.

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