ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

The problem began with reports from 2018 to 2020, when people using smartwatches experienced overheating issues that caused ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

“Stay active, have fun and enjoy the game in a friendly, competitive setting,” the department wrote in the announcement. Registration is still available for many winter recreation activities and ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...

The preliminary hearing for Tryevon Davis, one of three men charged in connection with the fatal shooting of 43-year-old ...

The Fourth Wish Foundation invites the community to a special white belt graduation ceremony on Saturday, January 25, 2025, ...

New research uncovers the truth about Pilates effectiveness for muscle building, exploring scientific evidence behind this popular exercise method.

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

Inaugural address included a vow to end efforts to "socially engineer race and gender into every aspect of public and private ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...