Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the machine ( in case you fall) and make sure your ceiling is high enough to ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

Here's the latest on 13 businesses in the Kyle and Buda areas. Now Open Buda Veterinary Care The new animal hospital ...

Students and teaching specialists involved with Stanford’s physical wellness (PHYSWELL) program reflect on its purpose, ...

The president of MATC on Wednesday signed an agreement to lease a new athletic training facility that will be built in the Deer District on Juneau Avenue across from Fiserv Forum.