CNN’s Ben Wedeman dives deep underground in Rome to explore the Aqua Virgo, an ancient aqueduct that continues to supply ...

Need a workout? 3News' David Greenberg stopped by Burn Boot Camp in Parma to see what they have to offer. Costco won't join ...

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Fitfest Party and Expo, powered by Lucozade, returns this Saturday, January 25, at the NWC Sports Club in Mona, St Andrew. In ...

Do you eat on sale first before working out, Fitness Nutrition Should You Eat Before or After a Workout FitOn on sale ...

The new administration quickly moved to fire Coast Guard Commandant Adm. Linda Fagan less than a day after President Donald Trump returned to the White House, according to media reports. Fox News ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

As a wife, mother of rambunctious twins, and a personal trainer and group fitness instructor, my life is beautifully chaotic. Some days my schedule feels like a game of Tetris, squeezing in nap ...

WWE Women's United States Champion Chelsea Green is keen for the UK to host WrestleMania, partly because of a surprising link ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny ... “And you should consider the fit: A slip-on boot is going to be sloppier, whereas laces will fit you ...