For many people, especially those dealing with overweight and obesity, losing weight isn't exactly a walk in the park. Sometimes, the methods used aren't the best, and while you might see short-term ...

China Suárez, the talented Argentine actress and singer, is not only known for her skills and style but also for her commitment to a healthy lifestyle. In various interviews and social media posts, ...

One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking the crown as the variations with the most B Vitamins. To retain the most ...

Clayton Cares Market is a no-cost grocery store on the campus of Clayton Early Learning that provides healthy and nutritious ...

Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy can change to misery if food makes you or others ill.

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

You’ll go through a transition period as you and your mouth ease into a life with new dentures. But, before long, you’ll be able to eat nearly all the foods you enjoy. Your transformed smile will make ...

Multiple studies show a nexus between nutrition and mental health conditions such as depression, ADHD, and anxiety. “The nutrients that we eat in food help ... or time with family or friends.

according to an Instagram post from @healthy.foods.today. It proclaims walnuts are great for reducing inflammation and improving brain health due to their high omega-3 content. Pistachios ...

a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy eating ...

Because foods for heart health ... eating quite a bit of produce. Long story short, the more produce you're packing in, the better. And if fresh produce doesn't work for your budget or your ...