For many people, especially those dealing with overweight and obesity, losing weight isn't exactly a walk in the park. Sometimes, the methods used aren't the best, and while you might see short-term ...

China Suárez, the talented Argentine actress and singer, is not only known for her skills and style but also for her commitment to a healthy lifestyle. In various interviews and social media posts, ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking the crown as the variations with the most B Vitamins. To retain the most ...

Clayton Cares Market is a no-cost grocery store on the campus of Clayton Early Learning that provides healthy and nutritious ...

Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy can change to misery if food makes you or others ill.

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.