Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

With so many trying to eat healthier and be more mindful of what food goes into their bodies, meal prepping has become an ...

For many people, especially those dealing with overweight and obesity, losing weight isn't exactly a walk in the park. Sometimes, the methods used aren't the best, and while you might see short-term ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Nearly everyone knows what you eat is vital to your overall health, but increasingly fewer people can afford nutritious food.

China Suárez, the talented Argentine actress and singer, is not only known for her skills and style but also for her commitment to a healthy lifestyle. In various interviews and social media posts, ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Experts have suggested that someone's lifestyle habits could influence the likelihood of developing dementia in the long term ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...