If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Enjoy priority access during peak times, get higher usage limits, and use Copilot in your favorite apps, like Word, Excel, PowerPoint, and Outlook. Safeguard your personal data and devices with an ...

Narrator: Once Britain was at war, food quickly became a lot more difficult to get hold of. Traditionally, Britain had been able to grow some of its own food but a lot of it still needed to be ...