Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

Hyderabad Police Commissionerate and Rachakonda Police Commissionerate host Annual Sports Meets to promote fitness and teamwork among personnel.

There are many exercises you can do in the comfort of your home to stay in shape, especially if you are a skier.

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La ...

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If you’re losing motivation to reach your new year fitness goals, the Nebraska Sports Council has launched a new challenge to ...