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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

An Army fuel tanker driver said country music had helped while away on a 1,400-mile (2,250km) trip to Romania as part of a ...

As part of the Fitness series on Apple Music, Melanie C has prepared an exclusive gym mix with previously unreleased edits and remixes of Spice Girl to bring the energetic, euphori ...

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's Resolution.

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

This article provides a list of five simple exercises to stimulate and strengthen your inferior colliculus's response to ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...