As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Esha Gupta returns to the gym and her achieving her fitness goals After taking a break from her workouts, Esha Gupta is back ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.

Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness ...

This is a very simple exercise that strengthens your core. Stand hip-width apart and hold a dumbbell in your right hand with ...

Actively preparing for major surgery by exercising and improving diet (known as "prehabilitation") is associated with fewer complications, less time in hospital, and improved recovery and quality of ...

Op at Disney Springs. The gift shop has a new collection of generic runDisney merchandise. runDisney Shop in Marketplace Co-Op This space has rotated through several different offerings in ...

Brands Inc. (NASDAQ: FAT), a leading global franchising company, previously announced a partial spin-off of its subsidiary, Twin Hospitality Group Inc. (“Twin Hospitality”), in the form of a special ...

Under Thompson, CNN has quietly redesigned and offered new features on its CNN.com website. Late last year, it instituted a ...

From South Korea to the United States, there are multiplying signs of democratic crisis in today’s world. The root of the problem is the permanent tension between capitalism and democratic freedoms, ...

BTB Real Estate Investment Trust (TSX: BTB.UN) ("BTB" or the "REIT") announces today that it has successfully closed its previously announced bought deal public offering1 and the concurrent closing, ...