Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While ...

Far too many students in Hong Kong are failing to meet even the minimum standards, leading to a greater risk of obesity and its many related diseases The health benefits of regular exercise for ...

It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day ...

Sport in British state schools is in ‘crisis’, with a ‘Covid cohort’ of children not returning to physical activity after the ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and ...

As digital devices become more dominating, kids in the UK are becoming less active - and parents don't know what to do about it.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

She felt as if she’d tried “every diet in the book” but nothing “really stuck” until she stopped trying difficult restrictive diets and added simple exercises with her kids Rubie ...