Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Thousands have been displaced by the Los Angeles wildfires. Communal living is stressful, even in the best of times. Here's how to cohabitate harmoniously.

An active commute that involves exercise can reduce the number of sick days and lower the risk of long sickness absences. Commuting by bicycle in particular is associated with a lower risk of sickness ...

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...

TL;DR: Reach your 2025 movement and fitness goals with this recumbent exercise bike, now $199.99 (reg. $309)—that’s over 30% off. Now that we’re about three weeks into the new year, how are your ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The lead- up to the Paris Olympics and the pressure, being a medallist from Tokyo, took its toll on Borgohain. After ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Walmart New Home Office campus in Bentonville, Arkansas prioritizes worker well-being, environmental stewardship, public ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

You don't have to deal with crowded gyms or pay for expensive memberships, and you can complete a quick workout during the ...