4 exercises to improve strength and mobility as we age, according to a physical therapist
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
Knowridge3 小时
Blood pressure drugs for older adults: What you need to know
The types of blood pressure medications commonly prescribed include diuretics (water pills), ACE inhibitors, calcium channel ...
Knowridge3 小时
Study finds the best blood pressure goal for older adults
A recent study published in the journal Cardiovascular Innovations and Applications explored this question, aiming to find ...
Older people are less likely to be lonely. Here’s what we can learn from them.
Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get ...
inforum7 小时
Who needs excuses? Fargo man is 101 and still crushing it at the gym
Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.
health.wusf.usf.edu9 小时
Adults with ADHD live shorter lives than those without a diagnosis, a new study finds
A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than ...
Seven Trends In Senior Living For 2025 ...And Beyond
Seven trends we will see in the senior living industry in 2025. Aging solo, middle-market focus, longevity and well-being, intergenerational living, memory care, tech ...
McKnight's Long-Term Care News12 小时
Among diabetics, women, people with better cognitive function are healthier, study finds
There were significant health disparities among adults 65 and older living in China with diabetes, a new study shows. Poor sleep habits were significant among all participants, the data showed.