Are your eating and exercise habits healthy? If the answer is no, you're not alone, and it's not too late to make a change.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Clean Juice’s mission is to incorporate clean juices and organic ingredients into a daily routine. All the juices are made ...