Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea. After studies found no long-term ...
Feeding the Future, a culinary competition hosted by the nonprofit Blue Watermelon, challenges students, chefs, and school food professionals to create nutritious school meals on a $1.50 budget.
What is pho? It is basically the Vietnamese version of my noodle soup. It’s comforting and deeply nourishing with rich flavored broth, ribbons of soft, thin noodles and an addition of aromatics and ...
But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...