Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Lululemon's 'We Made Too Much' section is the place to go. There are a ton of different styles to choose from with prices ...

It’s always a good time to set health and fitness goals. Though you may not ... warmth while also being lightweight and flattering to wear. There are thumb holes for hand protection, too ...

Cotton production in India is projected to reach 7.2 million tonnes by 2030, driven by increasing demand from consumers. *The market for Indian textiles and apparel is projected to grow at a 10% CAGR ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health ... and at home over a 20-week period. Wear was associated with improvements in bone ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...

she is passionate about supporting women at the intersections of fitness, food, and community. Talene was on the George Washington University college dance team (shout out First Ladies ...

Whether you’re a fitness class vet or a total newbie like ... in and a workout tank or T-shirt to barre class. Wearing clothes that fit close to your body also helps your instructor get a ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...