A little girl in Pueblo got a new bike Thursday, but it's not just any bike. Gemini, who is five years old, was born with cerebral palsy.

The Hero Xoom 160 features a large apron with a split headlight design, similar to what one would imagine a maxi scooter to look like. The floorboard is not like a traditional scooter but offers a mix ...

The QCCA Expo Center and The Veterans Car Club of the Quad Cities will co-host the Car, Truck and Bike show in Rock Island from Friday-Sunday. Hours are Friday 10 a.m.-7 p.m., Saturday 10 a.m.-7 ...

2025 Oscars will not include musical performances of Best Original Song nominees ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

The thing that caught the most attention of people during Bigg Boss was Karan Veer's workout routine. Let us tell you what ...

The first cardio workout in Centr's Hybrid Strong plan consists of four blocks, a warm-up and cool-down. It's recommended you ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, ...