Missouri American Water crews were called to repair a 6-inch water main break Thursday morning off Sappington Road in Glendale, shutting down a portion of the road.
Tom Nolan reviews this week’s research Exercise for 30 minutes three times a week on an exercise bike for a month; then make the sessions an hour long and add resistance training with two sets of ...
Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...
THE Prince of Wales has played football with teenagers in Toxteth but barely got a touch as he joked: “I’m not going to go around slide tackling, am I!” The Prince, who is a keen ...