Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

In an interview from 2019, the music legend opens up to the camera in a revealing documentary. Rick Damigella reports.

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If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

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Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...