Here's what you need to know about the benefits of CrossFit before deciding whether the intensive training program is for you. Researchers defined the high-intensity training program as strength ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

Chris Hemsworth is known for his impressive transformations, and his role in Extraction 2 is no exception. After bulking up ...

The Standard, Bangkok Mahanakhon, the brand's flagship property in Asia, brings fun and play to a city long known for hostels ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

“I watched one big, beefy guy flatlining trying to do the burpees but then he pulled the sled so easily.” There really is something for everyone. An increasing number of gyms (including mine) are now ...

We've also spoken to CrossFit instructors and athletes to find out how they choose the best cross training shoes for their sports to help inform our decisions. Read on for our full round-up below ...

Denmark announces $1.5 billion boost to Greenland's defences, including elite sled dog teams, amid renewed interest from Trump in purchasing the island. The defence package aims to bolster ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.