There's never a bad time to start CrossFit. Celebrities like Jessica Alba and Cameron Diaz have embraced this discipline as a ...

Over the past decade, CrossFit has gained a massive following worldwide. It's a comprehensive discipline that trains all ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

With a new year, many people are flocking to the gym with new fitness goals. It’s normal for muscles to be a bit sore after a ...

USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

DICKINSON — Taking time away from work might not be the first thing that comes to mind when setting goals, but according to ...

Dylan Rush, of Hawaii, and Cody East, of Albuquerque, fight in the heavyweight division during the BYB Extreme Bare Knuckle event at Revel ABQ in Albuquerque, N.M., on Saturday, Jan. 11, 2025. East ...

The workout had been brutal, one of those extra-physically demanding “girl name” workouts CrossFit is kind of famous for.

In addition to cruising, Ashley is obsessed with reading, lawn gnomes, pizza, cats, CrossFit, SEO and proper grammar. The cards we feature here are from partners who compensate us when you are ...

The dawn of a new year brings with it a sense of renewal, hope, and endless possibilities. As the clock strikes midnight on January 1, 2025, it’s not just the beginning of another day but the ...