Previously, the CrossFit Games allowed transgender women to participate in the women’s category in their events. However, ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

Six local high school seniors were honored with Education Awards by the Martin Luther King Jr. Westside Coalition for their achievements and leadership ...

While the Princess of Wales relishes everything from pizzas to 'sticky toffee pudding,' this one breakfast dish is her go-to meal.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.