For generations, people have held on to a myth about drinking alcohol that is detrimental to their health and, in some cases, ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...