Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

A woman unexpectedly came in close contact with a cougar while she was walking her dog near the International Hike and Bike Trail in Oliver Thursday morning.

When it comes to getting your heart pumping, both walking and cycling claim the spotlight as go-to cardio workouts, but here’s the thing, choosing between these two powerhouse exercises isn’t ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

When it comes to walking vs. cycling, both activities are great for beginners and can be made more difficult—either by walking with wrist or ankle weights, or cranking up the resistance on your ...

Eager to finish tuning up bikes that they’d been learning how to fix since fall, the high school students in West Town Bike’s ...

Choose from Kids Cycling Helmet stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

The chair of the Wexford Bicycle User Group (WexBUG) has welcomed news that over €4.3m is to be invested in active travel in ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists recommend incorporating activities like brisk walking, cycling, and swimming ...

It’s being argued that safety is the number one reason more people in Ennis aren’t walking or cycling. A motion at a recent ...

Parenthood. Roots and wings, we’re supposed to give them. In many respects, it’s a little series of bittersweet goodbyes; as they proudly reach each milestone, we are required to wave and smile even ...

Transport remains the highest carbon-emitting sector in the UK. So how can schools encourage a greener school run, as well as ...