Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Discover the benefits of chair exercises—a simple and effective way to stay active, whether you’re at home, at work, or on ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Martin O’Malley tells VF the party got “distracted” from voters’ economic concerns—“we were not acknowledging their pain”—and wants the party to keep hammering Donald Trump for putting himself before ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are compact, portable, and relatively quiet, depending on the one you buy, making them ...

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming.

You can also save big on a best-selling waterproof portable Bluetooth speaker, a best-selling exercise bike, and much more. In this big roundup, you’ll find all of our favorite deals from ...