Carbohydrate cycling, or carb cycling, is an eating pattern that involves alternating intervals of low- and high-carbohydrate intake. Cycling carb intake could benefit athletic performance.

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A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its ...

There are many good reasons to join a cycling club. But it can be intimidating even for the most outgoing of cyclists and this can be further compounded by safety concerns for women. Content officer, ...

Early cycling was reserved for the upper-classes and was seen as highly fashionable and decorous – particularly for men. Advertisment Women’s cycling, on the other hand, was viewed as trivial and ...

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From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will hold sway over the wellness world in 2025, says nutritionist Louise Pyne ...