A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its ...

There are many good reasons to join a cycling club. But it can be intimidating even for the most outgoing of cyclists and this can be further compounded by safety concerns for women. Content officer, ...

Womens hi vis on sale waterproof cycling jacket, Halti Liike Women s 3L Drymaxx Wind Jacket Women s bike jacket on sale Nightrider Women s Cycling Reflective Waterproof Jacket Proviz on sale, Women s ...

If you buy something, we may earn an affiliate commission. The best gifts for women—no matter the occasion—abide by the same wisdom: Shop from her wishlist, not her to-do list. What makes her ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny Sorels. To hone this list, I tried out several pairs of women’s winter boots myself, while consulting with ...

To help you find the work bag that suits your lifestyle and budget, my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags ...

Not all changes happen at the same speed. It’s common for people who have lost a dramatic amount of weight to not “see” the ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...