Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

I got my first good night’s sleep in years. Incredibly, he advised me to take it only when needed. Since I had been waking up ...

SHOPPING: Restless sleepers can't stop talking about a 'calming' product that's transforming their nights for the better.

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about the use of vitamin C for prevention of cataracts.