Medically reviewed by Sohaib Imtiaz, MD Although no single food can improve mental sharpness, focus, and memory, some ...

Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

The retailer's new 'Brain Food' and 'YAY! Mushrooms' are now available to help you prioritise your health goals this year.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

A neuroscientist has shared a video online to reveal three common foods which could be "hurting" your memory and brain health ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Researchers identify distinct neuronal populations within the dorsal HPC that respond to certain nutrients and influence obesity.

A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...

M&S's Yay mushrooms and Waitrose's tie-up with Zoe. Health foods are increasingly popular and supermarkets want in on the ...