Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.

Published in Nature Metabolism, they describe a specific population of neurons in the mouse brain that encode memories for sugar and fat, profoundly impacting food intake and body weight."In today ...

But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our brains literally run on nutrients,” says Lisa Mosconi ...

The retailer's new 'Brain Food' and 'YAY! Mushrooms' are now available to help you prioritise your health goals this year.

If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority ...