Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

EXCLUSIVE: A dietitian says these particular foods are packed with essential nutrients for brain protection, that could help ...

The study revealed the real effect eating one of the nation’s favourite comfort foods could have on not just your emotional ...

Exercise increases blood flow to the brain, improving memory and cognitive function. It also helps reduce the risk of ...