Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

RUFFA GUTIERREZ - Actress Ruffa Gutierrez reveals her intense boxing workout, showcasing her determination to stay fit and strong this year.

You can sign up for classes at Easy Day Boxing in Redford at biancahopes.com 3 small mistakes that can get you into big trouble at work, from an HR professional ...

If staying fit and having fun is your idea of happiness, PUNCH Boxing and Fitness Studio may be the place for you. During our ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in ...

The Villa M boxing and fitness club in the 15th arrondissement of Paris is expanding its range to include self-defense ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Brock Jarvis says he's worried that the 36-year-old Keith Thurman will show up for their fight on March 12th due to his ...

Bench Mark Program, a fitness-based mentoring program in Lancaster city, held its first boxing invitational Saturday at ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...