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This week, we’d like to introduce you to the woman who wrote our cover story, Victoria Riskin. She’s a dedicated ...

Whether you’re painting a room, picking an outfit, or designing a logo, understanding color psychology can help you make ...

As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday ...

Walking is an activity that can reveal a lot about a person's mindset and personality. According to a 2018 study ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

Jan. 22, 2025 — Thermal sensations are consciously differentiated as hot or cold by the brain; however, the neural mechanism that enables this differentiation is not well understood. To address ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

Most swim teams in the Lancaster-Lebanon League do not have any divers. But for Manheim Township, it has been the norm to ...