Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali chai' due to the final colour of the beverage that comes from simmering tea leaves in water.

So, how much tea should you drink without experiencing nasty side effects? This is a common question among tea enthusiasts who consume multiple cups to stay alert.Black tea is made from fermented ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

One study from Korea published in 2023 reported that drinking three cups of coffee a day reduces iron absorption by 8.4% in males and 18.8% in females. With respect to non-heme iron specifically, the ...