Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali chai' due to the final colour of the beverage that comes from simmering tea leaves in water.

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Black tea contains two per cent to four per cent caffeine, which affects thinking and alertness. Drinking more than four cups of black tea daily is possibly unsafe.

A University College London (UCL) study found drinking black tea “may speed up recovery from the daily stresses in life”, according to Andrew Steptoe, Professor at the university’s ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...